Easy Bean & Vegetable Dinner

Easy Bean & Vegetable Dinner
Sometimes dinner is a chore. You want to eat well but you're tired, rushed, etc. Whenever I come up with a ...

Gluten Intolerance – Is a “self diagnosis” Okay?

Gluten Intolerance – Is a “self diagnosis” Okay?
A Reader Asks About Gluten Intolerance: "I eliminated gluten from my diet a few months ago to try to cure indigestion ...

Nutritionists Discover the Role of the Appendix

Nutritionists Discover the Role of the Appendix
The Appendix is Not Superfluous Did you think it was unlikely that you possessed a body part that had no function?  ...

Is it Possible to be Overweight and Have a Gluten Problem?

Is it Possible to be Overweight and Have a Gluten Problem?
Obesity does not exclude a person from having celiac disease or gluten sensitivity. Quite the opposite. Learn more from a ...

A Simple Weight Loss Program

A Simple Weight Loss Program
Most of the patients that walk into our clinic looking for a weight loss program come in with the assumption ...

Insomnia Treated with Clinical Nutrition

Insomnia Treated with Clinical Nutrition
Getting to the Root Cause of Insomnia Having trouble going to sleep or staying asleep, otherwise known as insomnia, is a ...

Gluten Intolerance & Autoimmune Disease Risk

Gluten Intolerance & Autoimmune Disease Risk
Autoimmune Disease is the 3rd Leading Cause of Death There are many, many autoimmune diseases. It may surprise you to learn ...

Celiac Disease and Thyroid Disease

Celiac Disease and Thyroid Disease
Celiac disease and thyroid disease are strongly correlated. There is a four-fold increased incidence of thyroid disease in the gluten ...

Cause of Increased Incidence of Celiac Disease

Cause of Increased Incidence of Celiac Disease
Undiagnosed Celiacs are 4x More Likely to Die Dr Joseph Murray, a Mayo Clinic specialist in gastroenterology, led a study which ...

Does Fat Make You Fat?

Does Fat Make You Fat?
If You Eat No Fat, Can You Still Get Fat? If you listen to most commercials or read ads in magazines, ...

A Gluten Free Diet is a Very Good Idea

A Gluten Free Diet is a Very Good Idea
"Night Line" Got it Wrong After hearing about a Night Line report where the theme was that if you weren’t a ...

Gluten Intolerance Can Cause Acid Reflux

Gluten Intolerance Can Cause Acid Reflux
Acid reflux and gluten intolerance are related. Another factor involved in acid reflux is a possible infection. It is ...