Sharing Tips on a Gluten-free Life

Sharing Tips on a Gluten-free Life
Children and adults can follow these simple tips to stay gluten-free while educating those around them and preventing any feelings ...

Is Gluten Damaging Your Liver?

Is Gluten Damaging Your Liver?
Is Your Liver Happy? When you receive an annual physical your doctor will draw blood and perform some standard blood tests.  ...

The Secret of Staying Gluten-Free

The Secret of Staying Gluten-Free
Many foods carry a gluten-free label but the vast majority do not. Read the labels and don't assume that something ...

Gluten Intolerant? What’s In Your Cosmetics?

Gluten Intolerant? What’s In Your Cosmetics?
Is 'Applying' Gluten Topically a Problem? I’m often asked if gluten containing ingredients found in ‘non-food’ items are important to avoid ...

Magnesium Prevents Disease – Are You Getting Enough?

Magnesium  Prevents Disease – Are You Getting Enough?
Are You or Your Children Magnesium Deficient? This mineral is a ‘big deal’ when it comes to protecting you from ...

The Dangers of Mammograms – New Research Findings

The Dangers of Mammograms – New Research Findings
Mammograms are not the safe test that you may think. They have a dark side that every woman should be ...

The Dangers of Mammograms – New Research Findings

The Dangers of Mammograms – New Research Findings
Why I Don't Recommend Mammograms I have never had a mammogram and don’t plan to. As a clinical nutritionist, when patients ...

Cellulite and Gluten Intolerance – What is the link?

Cellulite and Gluten Intolerance – What is the link?
How Can You Make Cellulite 'Look' Better? I am frequently asked by my female patients how they can improve or lessen ...

Does Gluten Cause Infertility & Early Menopause?

Does Gluten Cause Infertility & Early Menopause?
Infertility is a Known Association with Gluten It’s been well established in research that women with untreated celiac disease and gluten ...

Hidden Gluten in Products Labelled Gluten Free

Hidden Gluten in Products Labelled Gluten Free
Research has just discovered that certain products that are labelled gluten-free still contain gluten. Learn more from a doctor and ...

Labelled ‘Gluten-free’ but Still Contains Gluten? Yes!

Labelled ‘Gluten-free’ but Still Contains Gluten? Yes!
Labels are only 'Mostly' Correct... If you’re gluten intolerant you know the fear associated with inadvertently eating gluten. There aren’t many ...

Is Your Alarm Clock Making You Fat?

Is Your Alarm Clock Making You Fat?
Less Zs Equals More LBs New research published in Newsweek recently, confirmed that if you require an alarm clock to get ...