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  • Author
  • Oct 30, 2015
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We all love Halloween! It’s fun for all ages, but as parents we have an extra job to make it safe as well as fun. As doctors in Sunnyvale CA, we have been seeing patients for 25 years - that’s 25 Halloweens and 25 “after Halloweens” where too often patients are struggling with having ingested foods to which they react negatively and as a result feel ill, or simply overindulge in sugar, and now find themselves craving it at every turn. And that is a dangerous way to go into the holiday season! ..

  • Author
  • May 27, 2015
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The doctors here at HealthNOW Sunnyvale Functional Medicine Center like to remind our patients about healthy foods, such as broccoli. Broccoli contains two very nice compounds that make it a star vegetable in the anti-cancer category, as well as a perfect addition when you want to reduce inflammation naturally.  If you do not treat it properly, broccoli will hold on to these compounds, making them unable to perform their anti-cancer magic! ..

  • Author
  • Dec 11, 2014
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The average American gains a couple of pounds or more during the Holiday Season. With the abundance of parties, cookies and traditions that involve food, it’s no wonder, and we see many patients at our Sunnyvale Functional Medicine Center
 who wish to drop a few pounds. Unfortunately many Americans have trouble shedding that weight in the upcoming year and instead just keep adding to that.  ..

  • Author
  • Oct 27, 2014
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At our San Jose Health Center, we know that Halloween is a fun holiday. Here in Silicon Valley kids are super excited about their costume (adults can get excited about theirs too!) and the adventure of walking around one’s neighborhood in the dark and viewing the costume creations of others is a big deal as a child. Getting to go from house to house and have someone dole out a handful of candy, just because you showed up, is something that happens only one day a year. When you think about it, what could be more fun than that? ..

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  • May 17, 2014
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From our San Jose Nutritionists at HealthNOW Clinic in Sunnyvale, CA/ Silicon Valley we've experienced that going gluten free has some powerful benefits! If that sounds a little too good to be true, I promise I'm not exaggerating. We will be looking at the result of two research studies that confirm that those who follow a gluten-free diet do reap some nice rewards..

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