• Author
  • Jun 16, 2015

This should actually be labelled "Dr Vikki's mother's salad dressing" because my mother created it. I grew up on this dressing and while we consumed plenty of gluten, dairy and sugar growing up, my mother was a great cook and made pretty much everything from scratch. Salad dressing was no exception.  ..

  • Author
  • Jun 15, 2015

As a way of introduction, I started Dr. Vikki’s Kitchen as an answer to the dilemma many of you, my patients and followers, encounter when trying to eat healthier and follow our program here at HealthNOW Medical Center. You want to eat healthy nourishing food, but often just don’t know where to start. ..

  • Author
  • Sep 04, 2013

We kind of have a joke at my house – whenever we don’t know what to call something that I prepare as a personal creation, we name it a ‘medley’. It all started when we first went vegan. The kids would come home and ask “What’s for dinner?” and then quickly say, “Wait, I know, vegetable medley!” So, because I don’t know what to call this recipe that I created on the fly the other night, ‘medley’ served as well as anything else.   ..

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