Do You Have Thyroid Disease? Why Your Doctor is Missing It

Do You Have Thyroid Disease? Why Your Doctor is Missing It
This blog could also be entitled: What Your Doctor Doesn’t Know About Your Thyroid and What You Can Do About It Let's ...

In Pain? Muscles Feeling Tired? It Could be Hypermobility

In Pain? Muscles Feeling Tired? It Could be Hypermobility
What is Hypermobility and When is it Normal Hypermobility of joints, often known colloquially as being “double jointed” is the condition ...

Want Good Health? Following a Gluten-Free Diet is Not Enough

Want Good Health? Following a Gluten-Free Diet is Not Enough
I Have a Pet Peeve When it comes to the area of celiac disease and gluten sensitivity, I’ve had a pet ...

Best Blood Test to Diagnose Gluten Sensitivity

Best Blood Test to Diagnose Gluten Sensitivity
New Research Argues There IS a Test for Gluten Sensitivity Mainstream literature continues to state there is no blood test for ...

Nutritional Deficiencies Linked to Skin Health

Nutritional Deficiencies Linked to Skin Health
Perform This Free Nutritional Test on Your Skin What does your skin say about your health? A lot! Last week we ...

Got Neck Pain? Get Solutions!

Got Neck Pain? Get Solutions!
What is the Cause of Neck Pain? Neck pain can be caused by many factors. Neck pain can also be causing ...

Is a High Protein Diet Healthy? Or Hazardous? Paleo Beware!

Is a High Protein Diet Healthy? Or Hazardous? Paleo Beware!
What’s the Perfect Human Diet? As a clinical nutritionist, I’m often asked what the best diet is for optimum health—high protein, ...

Gluten in Alcohol, it’s the Mixology That’s Making You Sick

Gluten in Alcohol, it’s the Mixology That’s Making You Sick
The Truth About Alcohol and Gluten How many times have I made the simplistic statement that when it comes to alcohol: ...

Picky Eaters? Healthy Lunch Ideas for Kids

Picky Eaters? Healthy Lunch Ideas for Kids
How Do You Get a Child to Eat Healthfully? As a mom of three, I went through many years of the ...

Saving Money on Your Gluten-Free Diet

Saving Money on Your Gluten-Free Diet
Is It Worth Spending More Money on Gluten-Free Food? Yes, it is! And here is why: If you’ve been diagnosed with ...

Plastic in Bread…Tired of the Fast Food Industry Poisoning You?

Plastic in Bread…Tired of the Fast Food Industry Poisoning You?
There’s good news and bad news... and "it’s time to wake up and smell the health sabotage news" in this ...

Osteoporosis: Prevention and Treatment

Osteoporosis: Prevention and Treatment
You Don't Have to Suffer with Weak, Brittle Bones As life expectancy has increased, so has our geriatric population. As the ...