Carpal Tunnel Syndrome? Physical Therapy has Solutions!

Carpal Tunnel Syndrome? Physical Therapy has Solutions!
In today’s era of technology and computers, carpal tunnel syndrome has become common place. There is much written on it ...

Got Neck Pain? Get Solutions!

Got Neck Pain? Get Solutions!
What is the Cause of Neck Pain? Neck pain can be caused by many factors. Neck pain can also be causing ...

Scoliosis—What You Should Know

Scoliosis—What You Should Know
What is Scoliosis? Scoliosis is a disorder that causes an abnormal curve of the spine. The spine has normal curves when ...

Osteoporosis: Prevention and Treatment

Osteoporosis: Prevention and Treatment
You Don't Have to Suffer with Weak, Brittle Bones As life expectancy has increased, so has our geriatric population. As the ...

Meniscus Injuries – How to Make Your Knee ‘Right’ Again

Meniscus Injuries – How to Make Your Knee ‘Right’ Again
Knees Often Sustain Injury, but Why? Your knee is the largest joint in your body and one of the most complex. ...

How to Fix Your Frozen Shoulder

How to Fix Your Frozen Shoulder
Over 6 Million Americans Suffer Frozen shoulder, also known as Adhesive Capsulitis, is a condition that affects around 2% of the ...

Rib Pain – Physical Therapy Has the Successful Treatment

Rib Pain – Physical Therapy Has the Successful Treatment
Is it a Rib Problem or a Heart Problem? Rib pain can be very painful. Due to its ability to 'mimic' ...

Causes and Effective Non-Drug Treatment of Pelvic Pain/Sacroiliac

Causes and Effective Non-Drug Treatment of Pelvic Pain/Sacroiliac
In Pain? Is it Your Spine or Your Sacroiliac? The sacroiliac (SI) joints are created by three large bones that help ...

6 Tips To Help You With Sleep Problems

6 Tips To Help You With Sleep Problems
As a Physical Therapist, I often meet patients who are having sleep problems. If you've ever suffered from insomnia ...

Physical Therapy Report: How to Safely Treat a Concussion

Physical Therapy Report: How to Safely Treat a Concussion
What Exactly IS a Concussion? A concussion is a type of traumatic brain injury that is caused by a blow to ...

Do You Have a Disc Problem? Physical Therapy Helps!

Do You Have a Disc Problem? Physical Therapy Helps!
Do You Have 'Disc Issues'? A lot of patients come into HealthNOW complaining of back pain. But “back pain” is a ...

Sore Joints? Osteoarthritis? What’s the Best Treatment

Sore Joints? Osteoarthritis? What’s the Best Treatment
Do You Feel Stiff and Achy? Answer these questions: Do your joints feel stiff and achy, especially in the mornings or after ...