Achilles Injury? What’s the biggest mistake you can make?

Achilles Injury? What’s the biggest mistake you can make?
What's the Biggest Mistake 'Weekend Warriors' Make? The bay area is filled with many recreational athletes or “weekend warriors”.  The myriad ...
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Do You Slouch? Physical Therapy Can Help!

Do You Slouch? Physical Therapy Can Help!
Slouching is Common, but... The other day, my patient who is being treated for mid-back pain came in with her 3 ...
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Hiatal Hernia? Chiropractic Can Help

Hiatal Hernia? Chiropractic Can Help
Do You Need Antacids or a Chiropractic Adjustment? You might not think about going to your chiropractor to get relief from ...
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Elbow Pain? Physical Therapy Provides Results!

Elbow Pain? Physical Therapy Provides Results!
Physical Therapy Works for Elbow Pain You would think that with the mind boggling array of technological gadgets out there designed ...
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Want to Avoid Back Pain? A Little Prevention is Key

Want to Avoid Back Pain? A Little Prevention is Key
An Ounce of Prevention… Chiropractic Adjustments Make a Difference Things seem to come in waves.  Here at HealthNOW we tend ...
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Got Neck Pain? You Need Physical Therapy!

Got Neck Pain? You Need Physical Therapy!
Who Suffers from Neck Pain and Why Over the past 5-6 yrs, I have noted an increase in the number of ...
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Physical Therapy Report: Why One Sprained Ankle Leads to More

Physical Therapy Report: Why One Sprained Ankle Leads to More
A Minor Sprain is No Big Deal, Right? Wrong! In our outpatient physical therapy office, I see ankle sprains frequently, almost ...
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Had a Knee Replacement? Why You Need a Physical Therapist

Had a Knee Replacement? Why You Need a Physical Therapist
Getting Surgery Can be Helpful, But Not Without Rehab Baby boomers are getting older. With increased age comes increased wear and ...
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The Secret of How To Prevent a Slipped Disc

The Secret of How To Prevent a Slipped Disc
Chiropractic Adjustments Make a Big Difference The term, ‘slipped disc,’ is commonly used, but a bit misleading.  Discs don’t really slip.  ...
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Hip Pain? Learn What Physical Therapy Can Do to Help

Hip Pain? Learn What Physical Therapy Can Do to Help
Why Does My Hip Hurt? Each week, I meet patients who complain of, and are frustrated by, localized hip pain. The ...
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Physical Therapy Helps Shoulder Pain & Stiffness

Physical Therapy Helps Shoulder Pain & Stiffness
How is the Shoulder Unlike any other Joint? The shoulder is a very unique joint of the body.  We enjoy the ...
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Prevent Surgery – Physical Therapy for Knee Pain

Prevent Surgery – Physical Therapy for Knee Pain
The knee is a major weight bearing joint of the body, but unfortunately not a very stable one.  We have ...
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