Who’s Invited: Everyone who wants to learn more about eating a gluten-free diet or making healthy food choices. You do NOT have to be a patient at HealthNOW to attend the meetings. Everyone is welcome, so tell your family and friends!
Topics for Discussion:
(To be determined, stay tuned!)
What the GF4M Support Group is All About:
Discovering that you are gluten intolerant is just the beginning of your journey. The GF4M (Gluten Free for Me) meeting is not just about avoiding gluten in your diet. This is a place where we can come together to discuss our food journey, our challenges, our frustrations and above all—our successes. And as importantly, we can discuss what we learn about ourselves and our habits when we must so closely monitor everything that we eat. Sometimes just seeing the nodding of heads around the circle lets us know that others understand what we are going through, and it gives us the ability to say “I will stay on my eating path yet another day.”
HealthNOW Medical Center
1309 S. Mary Avenue, Suite 100
Sunnyvale, California 94087
Note: Please try to arrive no later than 7:00 pm. If you arrive later, and you find the doors locked, please knock (loudly) on the glass door facing the North parking lot (the door to the Physical Therapy gym) and we will let you in.